Get started

Before starting at our studio,  all new clients must schedule TWO one-on-one 55-minute sessions (cost $80 each). During these sessions we will:
  • Review your health history
  • Analyse your postural alignment 
  • Help familiarize you with the studio and equipment
  • Teach you the foundational exercises that will become the basis of your Pilates workouts
  • Create an effective workout plan individualized for your needs 

Three easy steps to get started:

​Step 2

We will follow up within
​2 business days ​

Step 3

Start your journey to a stronger, more flexible body

The right class for YOU

We're committed to your safety and wellness. Based on your initial New Client Introductory Assessment, we will guide you to the class that is the best fit for your unique body and range of motion and that works with your schedule.

​FAQ