Get started

Before starting at our studio, we meet with all new clients one-on-one for TWO introductory 55-minute sessions so that we can:
  • Review your health history
  • Analyse your postural alignment 
  • Help familiarize you with the studio and equipment
  • Teach you the foundational exercises that will become the basis of your Pilates workouts
  • Create a wellness plan that meets your goals and works with your schedule ​

Three easy steps to get started:

​Step 2

We will follow up within 2 business days ​

Step 3

Relax as you start your journey to a stronger, more flexible body

The right class for YOU

We're committed to your safety and wellness. Based on your initial New Client Introductory Assessment, we will guide you to the class that is the best fit for your unique body and range of motion and that works with your schedule.

​FAQ