NEW STRENGTH PILATES

We are so much more than your typical Pilates studio. Building strong, stable, and happy clients is our goal. Your health pathway is our priority.

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At New Strength Pilates, we work with you, the individual, to build a unique program that is tailored specifically to your needs. We learn all about who you are and how you move. Our team is communicative, open minded and guides you every step of the way. We learn together from the beginning and throughout your process through Pilates, fascial work, biomechanics, somatic exercise and so much more.
Our private location nestled in the Riverstone community encourages a warm personal experience just for you.
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What our clients say

"Well equipped studio with excellent and dedicated instructors." Donna G

"Best place to workout ! Very professional, warm, kind and fun instructors! " Monica L.

"After two hip replacements in 2017, I am stronger, more flexible and my balance is better than ever. You and your studio are miracle workers. I love going to class." Joan S.

"Great place and great people! I've been with at New Strength for over 12 years and our instructors are always learning new and interesting things to teach us to make our lives healthier!" Laura L.

"Classes are fun and informative and atmosphere is welcoming and accepting. Best of all, I have been able to increase my flexibility so that I can continue my passion for gardening" - Pam A.