• STOTT PILATES® is the only method taught at New Strength Pilates.  It is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates.  Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than two decades refining the STOTT PILATES® method of exercise and equipment.  This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and most effective methods available. 

Our sessions are 55 minutes in duration and are offered as privates, duets, trios and quads.  These are scheduled by contacting us (yes, you will speak to a person) and arranged at your convenience.  
                
            PRIVATES  $65.00 PER SESSION
            DUETS       $40.00 PER SESSION (PER PERSON)
            TRIOS        $25.00 PER SESSION (PER PERSON) *
            QUADS      $20.00 PER SESSION (PER PERSON) *

            ALL MAT CLASSES REQUIRE A RESERVATION.  NO WALKINS PLEASE.
            ALL TRIOS AND QUADS REQUIRE MONTHLY PREPAYMENT.

            NEW SUNDAY AFTERNOON MAT CLASS AT  2:00 pm starting September 18  $15.00 per class
             
                   
            BREAST CANCER MAT CLASS  Free to all survivors
                 THURSDAY EVENINGS AT 7:00 PM STARTING SEPTEMBER 22
                  New Clients need to register.  Please call the studio at 281-216-6726

            CARDIO JUMP BOARD CLASSES AVAILABLE USING THE REFORMER.  NON-                IMPACT  AND TONS OF FUN.  CONTACT THE STUDIO FOR  SCHEDULE.
                
                   


*we request advanced payment on all sessions and classes -- prices subject to change